Well Being Archives

Well Being

Engaging Gratitude: An Active Spiritual Practice to Make a Habit This Year

Jan 7, 2020 | Community, Digital Ministry, Well Being

Gratitude is one of the most fulfilling, joyous, and selfless feelings a human being can experience. According to countless studies released by Psychology Today, practicing gratitude makes us happier and experience a greater sense of gratification with our own lives....

Self Care in the Season of Giving

Dec 17, 2019 | Community, Digital Ministry, Tips, Well Being

The most wonderful time of the year can also be the most stressful time of the year. Whether stress is positive or negative, our bodies still respond to that stress. That’s why it’s so important to prioritize your own self care during this season. If we don’t pause to...